Got Anxiety? Just Breath

“Remember to breathe. It is after all, the secret of life.”
-Gregory Maquire, A Lion Among Men

I’m not saying everyone’s job is as difficult or as easy as mine, however I can say mine can be very stressful and anxious-ridden 90% of the time. Let’s face it, anxiety in the work place sucks. I work in the mortgage/finance business where you can not move at a snail’s pace and you also need to be on top of your game 24/7 when you are at work. And when one of your jobs is to be an assistant to an executive in the company, it can get crazier and more demanding at times, especially if the executive are one of those “brilliant but crazy” type of people. My up-brings and all of the mentors and bosses I’ve had helped me develop a thick skin, but that still don’t stop me from having an anxiety moment or having a moment of depression. Hey, we’re human after all! Continue reading Got Anxiety? Just Breath